For Business

We’ve reimagined workplace health & capability

With a focus on prevention Take a Breath invests in the capability of your people. We address the most common workplace challenges – change, uncertainty, poor sleep, overwhelm – before they escalate.

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Rooted in prevention,

designed for everyday

74%

NPS of 74% – people love what they learn enough to share it.

83%

Up to 83% engagement of whole company.

Explore what we can do

for your team or business

Poor sleep and anxiety are systemic in society, meaning they are a factor in most workplaces, across most industries.

Using in-person and digital resources, our work engages your people in practical, evidence-based experiences that address these real-life challenges. With a focus on prevention, we reduce the need for interventions when pressures escalate.

Take a Breath is purpose-designed to meet the needs of employees, leaders and boards – personalised, practical to deliver, measurable.

Workplace Seminars

Choose from a selection of four topics addressing Sleep & Anxiety, Workload & Overwhelm, Energy & Burnout, and Hybrid Working. These 60 minute sessions are grounded in physiology meaning they are relevant to everyone. They provide evidence based, practical strategies that easily integrate into workflow, and improve the health and capability of your people.

Projects

28-Day Projects

The unique, 28-Day Project format takes the seminar content and turns it into an activation for your team that embeds new ways of working. Each project includes a seminar, a set of team communications, access to the Take a Breath app and resources as well as a series of optional 7-Day Challenges.

Partnerships

We love to collaborate over time, and build a presence within your organisation - our team becomes part of your team. Receive ongoing access to the full series of products, services and software, as well as collateral to foster agency with your team.

On-demand access

Access to education, insights and personalised challenges anytime. Take a Breath offers free access to friends and family of your employees, so together we're making a difference in the community.

Data and Insights

Data and insights

Our mission is to make a difference, so we measure change. Take a Breath software is designed to capture anonymised data relating to uptake, engagement, challenge outcomes and health statistics.

Does your organisation have a

remote or mobile workforce?

People working in remote or mobile roles make up 59% of the workforce.

Due to inaccessibility, these valuable customer-facing staff are hard to provide support to. Take a Breath provides a set of integrated solutions across a range of business sectors including aviation, contact centres, healthcare, retail and logistics.

Are you a

small or medium sized business?

Stressed? Can’t sleep? Cash-strapped?
We know that at times, running your own business can feel like a grind. Download the Take a Breath app and get access to an ever-growing toolkit of practical resources, designed to help you be your best and cope with the demands of business.

Health solutions for

every industry

Take a Breath is a trusted health partner to organizations across a wide spectrum of industries — from financial institutions to government and technology companies.